We’re six months into the year.

It’s the halfway point of 2022, and we’re thinking about our goals again. It can feel empowering to see your progress for the last six months, or it can feel like you need to catch up on your annual goals.

I want to give you a trick to make sure you achieve your goals and match the energy and sunshine that summer brings. It takes a little bit of tough love, but keep your mind open.

You, right now, are the product of the last six months.

Whatever you’ve been doing consistently over the last six months, any big changes you’ve made over the last six months have dramatically shaped where you are today.

Your daily habits brought you here. Whether you’ve made progress every day or you’ve stayed stuck in one place is the result of your habits.

Yes, we have history. Yes, there’s a whole bunch of stuff behind us that has put us in the situation, but how we dealt with all of that history over the last six months has steered where we are in this moment.

So if you’ve got a big goal, what I want you to do is to focus on what can you do over the next six months consistently. Or what really big things can you do over the next six months to move you towards your goal?

Focus on those things you can do consistently.

Take action. Write down what you can commit to consistently and take action. They’re your small and big steps toward success. They’ll shape a better future for you.

This article was originally published here.